Digital Twin Dashboard

Cause-effect timeline for training, match, and recovery response.

Athlete
Window
Cardio load tolerance
WARN
74
Recovery buffer 65%
Upper-limb recovery
RISK
Delayed rebound
Throw intensity rebound slow
Match strain + sub recovery
WARN
82 / 62
Strain vs bench recovery
Recovery trend (last 3 nights)
WARN
60%
-10 vs prior

Digital Twin Timeline

Training, match, recovery lanes with cause-effect annotations.

Training: OK Match: OK Recovery: OK

Load-Recovery Loop

Efficiency Trend

Throw Intensity Trend

Narrative Panel

Latest insights and evidence links.

Delayed upper-limb recovery OK
  • Trigger: Upper-limb stress + suppressed recovery + no throw rebound
  • Evidence: Throw Load 88 (+35%), HRV 53 (-22%), Peak omega 1376 (<90% baseline)
  • Linked: E4 -> N4 -> E5
Match strain reduced next-night recovery OK
  • Trigger: High match strain + poor substitution recovery
  • Evidence: Match Strain 82, Sub Recovery 62, HRV 53
  • Linked: M1 -> N4

Selected Evidence

Select a timeline event or annotation to see linked evidence.